Shhh I'm at Work!

Another consultation in Brixton. So I'm not going to get too fussed about wasting time since I'll be working until ten and probably not home until eleven.

I am determined to go to the gym tomorrow and get back into the habit. I haven't been since returning from Helsinki. Too easy to not go. Too important to not go. So it's time to get back on track. No pun intended.

Everything seems to be generally alright. Still know that I have this mood on me. I was watching TV and on this one show a woman said, "Changes in your routine and pattern are an early sign of depression." Well, could be. Or maybe it's just bloody hormones. No pun intended.